| Proximates |
| Water
|
g |
51.70 |
28.95 |
| Energy
|
kcal |
315 |
176 |
| Protein
|
g |
13.40 |
7.50 |
| Total lipid (fat)
|
g |
26.60 |
14.90 |
| Carbohydrate, by difference
|
g |
4.60 |
2.58 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
| Sugars, total
|
g |
0.00 |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
0 |
0 |
| Iron, Fe
|
mg |
0.64 |
0.36 |
| Magnesium, Mg
|
mg |
14 |
8 |
| Phosphorus, P
|
mg |
151 |
85 |
| Potassium, K
|
mg |
409 |
229 |
| Sodium, Na
|
mg |
1411 |
790 |
| Zinc, Zn
|
mg |
1.59 |
0.89 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
| Thiamin
|
mg |
0.317 |
0.178 |
| Riboflavin
|
mg |
0.176 |
0.099 |
| Niacin
|
mg |
3.530 |
1.977 |
| Vitamin B-6
|
mg |
0.218 |
0.122 |
| Folate, DFE
|
µg |
3 |
2 |
| Vitamin B-12
|
µg |
0.45 |
0.25 |
| Vitamin A, RAE
|
µg |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.42 |
0.24 |
| Vitamin D (D2 + D3)
|
µg |
0.6 |
0.3 |
| Vitamin D
|
IU |
26 |
15 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
9.987 |
5.593 |
| Fatty acids, total monounsaturated
|
g |
13.505 |
7.563 |
| Fatty acids, total polyunsaturated
|
g |
2.019 |
1.131 |
| Cholesterol
|
mg |
71 |
40 |
| Other |
| Caffeine
|
mg |
0 |
0 |
